今天鍛煉的時候,我發現自己居然有些吃不消了。這是我自2007年還處於肩傷和膝傷的恢復階段以來,頭一次有這樣的感覺。一定是和我最近太少鍛煉,到處吃喝玩樂有關。唉,我這退休生活...
I just got my ass handed to me while working out. I haven』t felt like quitting in a workout since 2007 when I was rehabbing from my left shoulder and left knee surgery. Taking a few weeks off from working out while eating bad and drinking etc. man oh man...
#大爺的退休生活#

LINE it!
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